Abhayarishta is an ayurvedic concoction used to treat conditions like constipation, anorexia, piles, and anal fistula. It contains certain constituents like Haritaki which are known to help in digestion-related conditions [1]. According to Ayurveda, Abhayarishta has Rechana (laxative) property which helps to provide relief from constipation. This property also helps reduce the symptoms of anal fistula. It also has Vata balancing properties which stimulate digestive fire, thereby helping manage conditions like piles. In addition to that, it has Deepan (appetizer) and Pachan (digestive) properties which help in conditions like anorexia (loss of appetite), thirst, bloating, and flatulence. You can take 15-20ml Abhayarishta or as directed by the physician to get relief from constipation. Mix it with equal amounts of lukewarm water to dilute its taste a little. Take it once or twice a day, preferably after meals. You can also have it at night before sleeping to get quick relief from constipation. Abhayarishta is generally well tolerated and does not have any side effects when taken in the recommended dose. However, it is advisable to consult the doctor before using Abhayarishta.